giomarqs's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
108.7 kg Lost so far: 17.3 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
605 kcal Fat: 17.59g | Prot: 16.97g | Carbs: 94.76g.   Snacks/Other: Suco de Laranja Natural, Croquete de Carne. more...
Losing 0.9 kg a Week

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giomarqs's Weight History


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