Weigh In record (no journal entry) for 26 January 2022
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64.1 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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497 kcal
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Fat: 21.34g | Prot: 8.02g | Carbs: 71.41g.
Breakfast: 하루견과 미스터너트, 토마토. Snacks/Other: 농심 양파링 (30g). more...
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Gaining 0.3 kg a Week
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