Weigh In record (no journal entry) for 26 January 2022
|
64.1 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
497 kcal
|
Fat: 21.34g | Prot: 8.02g | Carbs: 71.41g.
Breakfast: 하루견과 미스터너트, 토마토. Snacks/Other: 농심 양파링 (30g). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|