Malenagb's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
65.1 kg Lost so far: 6.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1660 kcal Fat: 83.02g | Prot: 91.87g | Carbs: 131.46g.   Breakfast: Hornimans Té Slim, Central Lechera Asturiana Mantequilla Tradicional, Carrefour Queso Mezcla Tierno, Frial Pechuga de Pavo Natural, Hacendado Crackers Espelta, Huevo. Lunch: Traseros de pollo al estilo turco. Dinner: Tallarines pesto. Snacks/Other: Hornimans Infudren, Hacendado Croissant con Crema de Cacao (41,6g). more...
2064 kcal Exercise: Desk Work - 5 hours, Google Fit - 19 hours. more...
Losing 0.7 kg a Week

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Malenagb's Weight History


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