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WhatKatieDid
Journal
24 Jan 22
WhatKatieDid's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
80.1 kg
Lost so far:
6.0 kg
.
Still to go:
16.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 January 2022:
1609 kcal
Fat: 49.28g | Prot: 54.32g | Carbs: 199.98g.
Lunch:
Pasta with Carbonara Sauce.
Dinner:
M&S Food Plant Kitchen Crispy BBQ Wings, Cafe Asia Vegetable Gyoza, Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata.
more...
2019 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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WhatKatieDid's Weight History
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