WhatKatieDid's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
80.1 kg Lost so far: 6.0 kg.    Still to go: 16.6 kg.    Diet followed: Poorly.

View Diet Calendar, 24 January 2022:
1609 kcal Fat: 49.28g | Prot: 54.32g | Carbs: 199.98g.   Lunch: Pasta with Carbonara Sauce. Dinner: M&S Food Plant Kitchen Crispy BBQ Wings, Cafe Asia Vegetable Gyoza, Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...
2019 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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WhatKatieDid's Weight History


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