Weigh In record (no journal entry) for 26 January 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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820 kcal
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Fat: 19.58g | Prot: 23.49g | Carbs: 136.86g.
Breakfast: Яйцо, Овсяная Каша на Воде, Кофе с Сахаром. Lunch: Кофе с Сахаром, SPAR Пирожок с Вишней, Простые Пельмени. more...
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Gaining 0.4 kg a Week
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zvorskaya1's Weight History
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