Weigh In record (no journal entry) for 26 January 2022
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1320 kcal
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Fat: 27.26g | Prot: 84.91g | Carbs: 186.17g.
Lunch: 잡곡밥, 돼지국밥. Dinner: 잡곡밥, 전복. Snacks/Other: CU 통밀햄계란, 사조대림 사조안심 닭가슴살 블랙페퍼, 사과, 군고구마, 토마토. more...
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Losing 0.1 kg a Week
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도비(moonriver)'s Weight History
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