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體重 48.9
體脂率 26.6
內臟體脂 3
BMI 19.6
😃加油💪
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48.9 kg
Lost so far: 15.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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778 kcal
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Fat: 30.60g | Prot: 50.78g | Carbs: 76.16g.
Lunch: 蘋果, 全家 特級花枝丸, 全聯 牛番茄, 雞蛋（整個）, 吻仔魚, 炒米粉. Snacks/Other: 綠茶. more...
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steady weight
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