Weigh In record (no journal entry) for 26 January 2022
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52.1 kg
Lost so far: 2.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1265 kcal
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Fat: 39.89g | Prot: 49.75g | Carbs: 186.40g.
Breakfast: 후지 사과, 루어팍 가염버터, 커피빈 (Coffee Bean) 아이스아메리카노, 혼합 곡물빵. Lunch: 단무지, 엽기떡볶이. Dinner: 배추김치, 오이지무침, 햇반 현미밥, 프레시지 우삼겹 순두부찌개. Snacks/Other: 저지방 우유. more...
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steady weight
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