Weigh In record (no journal entry) for 26 January 2022
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52.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2022:
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1106 kcal
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Fat: 47.74g | Prot: 80.37g | Carbs: 80.32g.
Breakfast: Coles Lite Milk, Camembert Cheese, Kellogg's All-Bran Original, Coffee. Lunch: Edgell Chick Peas, Almonds, Vitasoy Soy Milky Regular. Dinner: Tuna in Water (Canned), Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. more...
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1294 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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