Weigh In record (no journal entry) for 26 January 2022
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52.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1269 kcal
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Fat: 71.40g | Prot: 60.70g | Carbs: 97.18g.
Breakfast: philadelphia Cream Cheese, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 7-11 宗家府泡菜冬粉. Lunch: 乳品類(全脂）, 全家 巴斯克起司蛋糕, 炒青菜, 豆、魚、蛋、肉類(中脂), 水果類. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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