🥲
|
54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1046 kcal
|
Fat: 27.89g | Prot: 51.92g | Carbs: 150.20g.
Breakfast: 新復珍 綠豆糕, 7-11 火龍果, 烘葡萄乾麵包, 巴馬芝士(切絲狀), 草莓, 甜櫻桃. Lunch: 星巴克 (Starbucks) 抹茶那提 (360毫升), 黑米糕, 萬家香 烤肉醬, 水煮蛋, 干貝, 煮熟的椰菜花(烹飪中不加油), 豬里肉(柳肉,瘦肉), 玉米筍, 木耳. Dinner: 巧克力蛋糕(加巧克力糖霜). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|