Weigh In record (no journal entry) for 25 January 2022
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58 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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855 kcal
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Fat: 49.46g | Prot: 69.04g | Carbs: 32.18g.
Breakfast: Tomates Cereja, 昔亭 肉だんご, Azeite de Oliva Extra-Virgem, Stokely's Traditional Bavarian Style Sauerkaut, Fior Di Maso Ricota Fresca. Lunch: Bacon, Carne da Sobrecoxa de Frango (Assado, Cozido), Mirtilos. Dinner: Hambúrguer Caseiro, Pepino Japonês, Azeite de Oliva Extra-Virgem, Alface, Cebolas. more...
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1576 kcal
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Exercise:
Musculação - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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steady weight
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She na Escuta's Weight History
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