Weigh In record (no journal entry) for 25 January 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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3340 kcal
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Fat: 103.18g | Prot: 254.44g | Carbs: 342.67g.
Breakfast: Meridian Organic Wild Blueberry Fruit Spread, Almendras, MyProtein Impact Whey Protein, Scitec Nutrition Whey Protein, Hacendado Cacahuete en Polvo Desgrasado, Flora Leche Semi Folic B. Lunch: Pistachos, Almendras, Hacendado Yogur de Fresa, Alcampo Yogurt Natural, Hacendado Yogur Sabor Limón , Quinoa (Cocida), Mercadona Filete de Pavo . Dinner: Auchan Barritas Sustitutivas Chocolate Negro, Azúcar, Hacendado Cacahuete en Polvo Desgrasado, Flora Leche Semi Folic B, Hacendado Plátano, Auchan Barritas Sustitutivas Chocolate Negro. Snacks/Other: Pan Integral, Casa Tarradellas Paté Finas Hierbas, Morenitos, Hacendado Yogur Natural 0%, Pascual Nata Montada Azucarada, Flora Leche Semi Folic B, MyProtein Impact Whey Protein, Meridian Organic Wild Blueberry Fruit Spread. more...
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Gaining 2.8 kg a Week
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una.peca's Weight History
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