Weigh In record (no journal entry) for 25 January 2022
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1141 kcal
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Fat: 49.36g | Prot: 23.07g | Carbs: 145.65g.
Second Breakfast: Yakult Yakult. Lunch: Campo Largo Kombucha , Coca-Cola Coca-Cola Zero, Yoki Batata Palha Extrafina Parmesão , Gym Chef Strogonoff Carne . Afternoon Tea: Kombucha, Cereja Fresca. Tea: Banana Nanica, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Dinner: Casa da Empada Empada de Frango. Supper: Cacau Show Pão de Mel. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite. more...
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Gaining 1.8 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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