Weigh In record (no journal entry) for 26 January 2022
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85.2 kg
Lost so far: 10.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1804 kcal
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Fat: 46.05g | Prot: 84.45g | Carbs: 268.67g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 오뚜기 꿀생강차, 다래전 햄김밥. Lunch: 귤, 곶감, 다래전 햄김밥. Dinner: 한우, 두부. more...
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Gaining 2.1 kg a Week
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Dominic Moon's Weight History
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