Weigh In record (no journal entry) for 25 January 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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406 kcal
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Fat: 10.94g | Prot: 14.35g | Carbs: 75.88g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. Snacks/Other: Hershey's Milk Chocolate Nuggets. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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