Weigh In record (no journal entry) for 25 January 2022
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81.9 kg
Lost so far: 2.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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589 kcal
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Fat: 37.30g | Prot: 48.08g | Carbs: 12.68g.
Breakfast: Ovo Cozido, Laranja Pêra, Carne de Vaca Moída. Snacks/Other: Ovo Cozido. more...
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Losing 0.0 kg a Week
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kelycerqueira's Weight History
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