Weigh In record (no journal entry) for 25 January 2022
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1131 kcal
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Fat: 36.45g | Prot: 66.76g | Carbs: 134.87g.
Lunch: Mendicrim Queso Cremoso Light, Uvas Pasas (sin Semillas), Almendras, Huevo, Banana, Pan Integral. Dinner: Fachitas Mini Tapitas, Bimbo Rapiditas Clásicas, Acelga Cocida, Cebollas, Hígado. more...
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Losing 2.1 kg a Week
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