Weigh In record (no journal entry) for 25 January 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1924 kcal
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Fat: 73.45g | Prot: 133.14g | Carbs: 180.09g.
Breakfast: ENA True Made Whey Protein, Milkaut Yogurt Bebible Descremado. Lunch: Milanesa de Carne al Horno, Conosud Frutas y Verduras Congeladas Brocoli, Conosud Wok de Vegetales Mix Vegetales. Dinner: Papas Fritas, Pan Arabe, Lomito de Res (Cortado a 0,3 Cm de Grasa). Snacks/Other: Arcor Mermelada de Ciruela, Ilolay Queso Cremoso, Lactal Pan Salvado, El Quilla Cacao, Milkaut Leche en Polvo Descremada, Veneziana Practi Ricas, Ilolay Dulce de Leche, Factura con Crema Pastelera. more...
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574 kcal
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Exercise:
Running - 11/kph - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...
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Gaining 1.8 kg a Week
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guscochia's Weight History
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