Weigh In record (no journal entry) for 25 January 2022
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60.8 kg
Lost so far: 39.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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649 kcal
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Fat: 14.93g | Prot: 60.21g | Carbs: 70.46g.
Breakfast: Mermelada, Miel, Arrocitas Galletas de Arroz, Ser Yogurt Firme. Lunch: Cebollas Cocidas Maduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Nalga. more...
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steady weight
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EmilseBulacioDombrowski's Weight History
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