Weigh In record (no journal entry) for 25 January 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1161 kcal
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Fat: 25.03g | Prot: 67.69g | Carbs: 140.57g.
Breakfast: Huevo Frito sin Grasa, Pan Francés (Congelado), Huevo Blanco Cocido. Lunch: Coca-Cola Bebida, Pasta Fresca (Cocida), Gourmet Salsa de Champiñones. Dinner: Cerveza con Limon, Chacarero, Ceviche de Camaron. Snacks/Other: Costa Galletas Frac, Soprole Leche Cultivada Protein+ Sabor Frutilla. more...
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Losing 0.9 kg a Week
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Nenis777's Weight History
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