Weigh In record (no journal entry) for 25 January 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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622 kcal
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Fat: 34.67g | Prot: 22.43g | Carbs: 55.29g.
Breakfast: Витьба Vitba.By с Арахисом, Омлет или Яичница, Санта Хачапури С Сыром . Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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