Weigh In record (no journal entry) for 25 January 2022
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61 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1951 kcal
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Fat: 102.84g | Prot: 151.04g | Carbs: 104.29g.
Breakfast: Cenouras, Matinal Leite Meio Gordo, Prozis Pancake Chocolate Chip. Lunch: Azeite, Kinder Barritas, Pingo Doce Bifes de Frango , Legumes Salteados. Dinner: Häagen-Dazs Gelado Pralines & Cream, Lay's Originais, Peito de Frango, Vitela. more...
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steady weight
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