Weigh In record (no journal entry) for 25 January 2022
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92.2 kg
Lost so far: 34.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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763 kcal
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Fat: 37.19g | Prot: 68.79g | Carbs: 34.55g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Yogur Natural Cremoso Edulcorado, Schar Crostini, Serrano Jamón Serrano. Lunch: Cerdo Asado, Mayonesa, Hacendado Patatas Fritas Horno. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Hacendado Gelatina + Proteínas, Hacendado +Proteínas con Trozos de Fresa. more...
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Losing 1.8 kg a Week
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