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98.30
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1518 kcal
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Fat: 38.93g | Prot: 180.06g | Carbs: 106.76g.
Breakfast: Banana Prata, Integralmedica Whey Isoblend Baunilha, Ovo Cozido, Clara de Ovo. Lunch: Beterrabas, Peito de Frango, Aipim (Cozido). Snacks/Other: Integralmedica Whey Isoblend Baunilha. more...
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Gaining 3.0 kg a Week
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Roberto Enrique's Weight History
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