Weigh In record (no journal entry) for 25 January 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1352 kcal
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Fat: 57.29g | Prot: 70.84g | Carbs: 139.58g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Café, Aldi Napolitana de Chocolate. Lunch: Président Nata Cocina Ligera, Aceite de Oliva, Ajo, Carrefour Gambas Peladas, Gallo Espaguetis, La Gula La Gula del Norte. Dinner: Philadelphia Queso Untar Light, Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 1.4 kg a Week
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Soniafr95's Weight History
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