Weigh In record (no journal entry) for 25 January 2022
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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723 kcal
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Fat: 25.17g | Prot: 66.12g | Carbs: 55.24g.
Breakfast: Хачапури по-Аджарски. Lunch: Щука Жареная. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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