Weigh In record (no journal entry) for 25 January 2022
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94.1 kg
Lost so far: 4.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1934 kcal
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Fat: 70.97g | Prot: 54.57g | Carbs: 277.06g.
Breakfast: Globus Fleischwurst, Schwälbchen Haltbare Entrahmte Milch 0,1% Fett, Hochland Sandwich Scheiben mit Gouda Leicht, Exquisa Fitline 0,2% Paprika-Chili, Roggenbrötchen, Lätta Lätta Joghurt. Dinner: Birnen, Äpfel. Snacks/Other: Storck Riesen, Wiesn Schmankerl Schaumwaffel-Sortiment, Storck Riesen, REWE Tafeltrauben. more...
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Losing 0.7 kg a Week
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SandraP155's Weight History
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