Weigh In record (no journal entry) for 25 January 2022
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77.9 kg
Lost so far: 10.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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540 kcal
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Fat: 11.54g | Prot: 18.52g | Carbs: 85.60g.
Lunch: Zwagerman Cervelaat, Wit Brood. Dinner: AH Vers Kookpakket Lasagne. more...
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Losing 0.7 kg a Week
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@Kirsten's Weight History
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