Weigh In record (no journal entry) for 25 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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418 kcal
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Fat: 0.61g | Prot: 30.89g | Carbs: 75.80g.
Breakfast: 바나나, 굽네치킨 훈제 닭가슴살 오리지널. Lunch: 찐고구마. more...
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Gaining 0.1 kg a Week
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