허리아퍼's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
78 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
418 kcal Fat: 0.61g | Prot: 30.89g | Carbs: 75.80g.   Breakfast: 바나나, 굽네치킨 훈제 닭가슴살 오리지널. Lunch: 찐고구마. more...
145 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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허리아퍼's Weight History


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