Weigh In record (no journal entry) for 26 May 2014
|
61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 43.14g | Prot: 65.44g | Carbs: 196.55g.
Breakfast: Yogur Activia Cuchareable, Huevo Frito, Pan Integral. Lunch: Jugo de Mora, Mulpulmo Queso Chanco Laminado, Pollo a la Parrilla (sin Comer la Piel), Espaguetis, Arroz Blanco, Lechuga de Hoja Verde, Tomates. Dinner: Mantequilla, Pan Blanco. Snacks/Other: Gelatina, Sandía, Café con Leche. more...
|
|
1533 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|