Infernale76's Journal, 25 Jan 22

Infernale76's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2022

74 kg Lost so far: 4.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

593 kcal

Fat: 9.39g | Prot: 83.37g | Carbs: 44.97g. Lunch: Carrefour Yaourt Nature 0%, Poireaux, Saumon Cuit. Dinner: Crevette, Petit Navire Thon au Naturel, Salade Verte. more...

2533 kcal

Exercise: Body Pump - 1 hour, Sleeping - 9 hours, Resting - 7 hours, Desk Work - 7 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Infernale76's Weight History

View Complete History

Infernale76's Journal, 25 Jan 22

Submit a Comment

Infernale76's Weight History