Weigh In record (no journal entry) for 25 January 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2347 kcal
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Fat: 128.35g | Prot: 80.73g | Carbs: 214.13g.
Lunch: 全聯 客家鹹豬肉, 水煮蛋, 杏鲍菇, 煎雞蛋, 九層塔. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, Enaak 韓式小雞麵（雞汁味）, 安堡 小蔴酥, 雷神 微苦巧克力風味餅乾, 蜜蘭諾 千層鬆塔, Munchys 黑巧克力燕麥餅, 麗滋 巧克力三明治餅乾, Kid-O 三明治餅乾奶油口味, 樂事 (Lay's) 海苔壽司洋芋片, 卡迪那 全天然洋芋片海鹽口味. more...
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Gaining 1.1 kg a Week
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