Weigh In record (no journal entry) for 25 January 2022
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1035 kcal
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Fat: 40.23g | Prot: 33.88g | Carbs: 135.44g.
Breakfast: Himbeeren, Heidelbeeren, Birnen, Äpfel. Dinner: Thomy Sonnenblumenöl (10g), Kühne Feine Cornichons , REWE Karottensalat, Frühlingszwiebeln, Ei, Philadelphia Doppelrahmstufe , Käse, Milkana Schmelzkäse Sahne, Harry Vital + Vitamin. Snacks/Other: Haribo Happy Cherries. more...
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Losing 4.9 kg a Week
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kecksi85's Weight History
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