Weigh In record (no journal entry) for 25 January 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1155 kcal
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Fat: 61.49g | Prot: 70.47g | Carbs: 73.50g.
Breakfast: 닭볶음탕, 뒷고기, 어묵탕, 아인슈타인우유 아인슈타인우유. Dinner: 떡국, 닭볶음탕, 두부, 어묵탕, 뒷다리살, 사과4/1쪽. Snacks/Other: 코스트코 크로플, 해태제과 에이스 스페셜 모카블렌드. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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