Lianakhayla's Journal, 25 Jan 22

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akhirnya pecah telor juga🥰

79.5 kg Lost so far: 2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

913 kcal

Fat: 27.64g | Prot: 40.52g | Carbs: 126.71g. Breakfast: Pempek, Herbalife Herbal Aloe Concentrate, Teh (Buatan), Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Pangsit Polos, Mie Ayam. Dinner: Sunpride Banana. more...

2437 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Lianakhayla's Weight History

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Lianakhayla's Journal, 25 Jan 22

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Lianakhayla's Weight History