Weigh In record (no journal entry) for 25 January 2022
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84.9 kg
Lost so far: 11.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1871 kcal
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Fat: 46.29g | Prot: 67.18g | Carbs: 304.53g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 츄러스. Lunch: 맥심 모카골드 마일드 커피믹스, 주먹밥, 바나나, 다래전 햄김밥. Dinner: 빙그레 요플레, 귤, 양반 볶음김치, 두부. more...
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Gaining 0.7 kg a Week
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Dominic Moon's Weight History
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