Weigh In record (no journal entry) for 24 January 2022
|
169.5 kg
Lost so far: 42.8 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1761 kcal
|
Fat: 49.82g | Prot: 90.55g | Carbs: 236.16g.
Breakfast: Kraft Miracle Whip Light Dressing, Tyson Foods Chicken Breast Patty, Wonder Texas Toast. Lunch: Wonder Texas Toast, Kraft Miracle Whip Light Dressing, California Garden Tuna, Healthy Choice Country Vegetable Soup. Dinner: Tomatoes, Kraft Velveeta Jalapeno Cheese Slices, Kraft Miracle Whip Light Dressing, Egg, Wonder Texas Toast. Snacks/Other: Great Value Strawberry Fruit & Grain Cereal Bar. more...
|
|
4324 kcal
|
Exercise:
Bike Machine (Cycling) - 6 minutes, Resting - 19 hours and 54 minutes, Sleeping - 4 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffywuffy's Weight History
|