Weigh In record (no journal entry) for 24 January 2022
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1218 kcal
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Fat: 31.58g | Prot: 53.75g | Carbs: 181.26g.
Breakfast: Ser Dulce de Leche, Banana, Quaker Avena Tradicional, Huevo (Entero). Lunch: Finlandia Queso Crema Finlandia Balance, Ensalada Mixta, Arroz Blanco, Atún en Agua (Enlatado), Huevo (Entero). Snacks/Other: Peras, Granix Granola Crocante, Yogurísimo Yogur Bebible. more...
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Gaining 0.2 kg a Week
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vanevicencio's Weight History
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