Weigh In record (no journal entry) for 24 January 2022
|
72.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1609 kcal
|
Fat: 26.73g | Prot: 66.79g | Carbs: 271.55g.
Breakfast: Sadia Mussarela, Quaker Farelo de Aveia, Ovo, Molico Leite Desnatado em Pó, Integralmedica Whey 100% Pure. Lunch: Peito de Frango, Feijão Vermelho (com Sal, Cozido, Fervido), Ovo, Plus Vita Pão de Forma Original. Dinner: Tapioca. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jade Gabriela's Weight History
|