Weigh In record (no journal entry) for 01 November 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1784 kcal
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Fat: 68.50g | Prot: 80.00g | Carbs: 212.23g.
Breakfast: Alpina Kumis (150g), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Burrito de Carne. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Torta Tres Leches. more...
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ivanalvarad's Weight History
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