Weigh In record (no journal entry) for 24 January 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1072 kcal
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Fat: 40.45g | Prot: 56.01g | Carbs: 137.18g.
Breakfast: Granix Fibra Total, Durazno, Leche de Almendras, ENA Whey Protein (30g). Lunch: Milanesa de Berenjena, Vegetales Salteados, Champiñones, Matarazzo Fideos Integrales. Dinner: Queso de Almendras, Champiñones, Huevo, Acelga Cocida. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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silvana1432's Weight History
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