Weigh In record (no journal entry) for 24 January 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1626 kcal
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Fat: 73.94g | Prot: 83.35g | Carbs: 154.88g.
Breakfast: Fiber One Honey Clusters Cereal, Milk (Nonfat). Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Castleberry's Brunswick Stew, Great Value Feather Shredded Colby & Monterey Jack Cheese, American Value Green Beans (Canned), Brookwood Farms Pork Barbeque. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 7.3 kg a Week
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melissaconner36's Weight History
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