Weigh In record (no journal entry) for 24 January 2022
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170.4 kg
Lost so far: 20.1 kg.
Still to go: 88.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1207 kcal
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Fat: 93.76g | Prot: 62.00g | Carbs: 26.56g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Egg Omelet or Scrambled Egg with Cheese. Dinner: Great Value 1% Low Fat Cottage Cheese, Claussen Dill Pickle Spears, Johnsonville Andouille Smoked Sausage. Snacks/Other: Claussen Kosher Dill Spears, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Cream Cheese Spread, Celery , Whisps Cheddar Cheese Crisps. more...
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Losing 4.4 kg a Week
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katieparken's Weight History
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