Weigh In record (no journal entry) for 24 January 2022
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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661 kcal
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Fat: 23.25g | Prot: 74.76g | Carbs: 37.38g.
Breakfast: Творожное тесто для пиццы, Начинка для пиццы. Dinner: Куриное Филе, Брокколи. more...
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Losing 2.1 kg a Week
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