Weigh In record (no journal entry) for 24 January 2022
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124.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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382 kcal
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Fat: 20.11g | Prot: 46.86g | Carbs: 1.40g.
Lunch: Queijo Meia Cura, Alface de Folha Verde, Peito de Frango. more...
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Gaining 13.7 kg a Week
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plisken1's Weight History
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