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Mesmo doente...seguimos o plano!
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1436 kcal
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Fat: 56.10g | Prot: 54.84g | Carbs: 197.99g.
Breakfast: Pão Torrado, Ovo Mexido, Café com Açúcar. Lunch: Almôndegas com Molho (Mistura), Macarrão, Fribal Salada Caesar. Dinner: Schar Torradas de Pão, Caldo de Carne de Vaca. Snacks/Other: Pão de Queijo, Café com Açúcar, Viçosa Doce de Leite. more...
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Losing 0.1 kg a Week
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Flayduarte's Weight History
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