Weigh In record (no journal entry) for 26 May 2014
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 54.80g | Prot: 119.77g | Carbs: 197.11g.
Breakfast: Galletas de Avena (con Pasas), Café con Leche. Lunch: Gerblé Compota de Manzana, Plátano Frito, Carne de Conejo de Monte (Cocido, Estofado), Arroz Integral (de Grano Medio, Cocido), Vitalinea Yogurt. Dinner: Agrinova Mix Estilo Provenzal, Mejillones Cocidos, Muslo de Pollo, Fuchs Pan Molde Integral, Ideal Pan Blanco. Snacks/Other: Nescafé Capuccino. more...
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2101 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Eliángela's Weight History
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