Weigh In record (no journal entry) for 24 January 2022
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1802 kcal
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Fat: 58.81g | Prot: 104.92g | Carbs: 214.48g.
Breakfast: Asda Cucumber, Toblerone Milk Chocolate, Smoked Salmon, Egg White, Co-Op Avocado, McDonald's Sweet & Sour Sauce, Werther's Original Sugar Free Creamy Toffees. Dinner: Oaklands Tangerines, Haribo Jelly Babies , Egg, Tesco Squid Rings, Lidl Cottage Cheese, Chicken Kebab. more...
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Gaining 2.1 kg a Week
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Aloha Lara's Weight History
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