Weigh In record (no journal entry) for 24 January 2022
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1909 kcal
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Fat: 93.50g | Prot: 71.65g | Carbs: 176.39g.
Breakfast: Fabitos Salgadinho de Bacon, Café com Leite Desnatado. Lunch: Ameixas, Carne do Peito de Frango (Assado, Cozido), Tomates, Tsadziki. Dinner: Icekiss Bala Azedinha Morango, Infusão de mate, Sadia Mini Kibe, Tsadziki, Tabule. Snacks/Other: Icekiss Bala Azedinha Morango, Maçã. more...
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Losing 0.1 kg a Week
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crispeboi's Weight History
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